{"id":4,"date":"2022-02-17T13:36:15","date_gmt":"2022-02-17T13:36:15","guid":{"rendered":"http:\/\/atemtherapie.wargalla.de\/willkommen-auf-http-atemtherapie-wargalla-de\/"},"modified":"2025-07-01T16:36:31","modified_gmt":"2025-07-01T16:36:31","slug":"willkommen-auf-http-atemtherapie-wargalla-de","status":"publish","type":"page","link":"https:\/\/atemtherapie.wargalla.de\/","title":{"rendered":"Bewusst atmen st\u00e4rkt K\u00f6rper, Geist und Seele."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4\" class=\"elementor elementor-4\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72e0815 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"72e0815\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c3561b\" data-id=\"0c3561b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afd8864 elementor-widget elementor-widget-text-editor\" data-id=\"afd8864\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class='marquee-hsas-shortcode-61' style='width: 100%;overflow: hidden;'><a style=\"text-decoration: none;\" href=\"https:\/\/atemtherapie.wargalla.de\/?page_id=75\" target=\"_blank\"><span style=\"color: blue;\">Mein Buch &#8222;Der Atem, eine Reise in unser Inneres&#8220; ist erschienen. <\/span><\/a><\/div><script>jQuery(function(){jQuery('.marquee-hsas-shortcode-61').marquee({allowCss3Support: true,css3easing: 'linear',easing: 'linear',delayBeforeStart: 2000,direction: 'left',duplicated: true,duration: 10000,gap: 50,pauseOnCycle: true,pauseOnHover: true,startVisible: true});});<\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3421eed elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"3421eed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cf96f6\" data-id=\"6cf96f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5664528 elementor-widget elementor-widget-image\" data-id=\"5664528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1660\" height=\"848\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-06-27-um-13.41.18.png\" class=\"attachment-full size-full wp-image-1497\" alt=\"\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-06-27-um-13.41.18.png 1660w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-06-27-um-13.41.18-300x153.png 300w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-06-27-um-13.41.18-1024x523.png 1024w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-06-27-um-13.41.18-768x392.png 768w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/07\/Bildschirmfoto-2025-06-27-um-13.41.18-1536x785.png 1536w\" sizes=\"(max-width: 1660px) 100vw, 1660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6639f47 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"6639f47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6696387\" data-id=\"6696387\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c64d18 elementor-widget elementor-widget-image\" data-id=\"7c64d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"359\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/06\/Bildschirmfoto-2025-06-05-um-10.59.39-1024x575.png\" class=\"attachment-large size-large wp-image-1488\" alt=\"\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/06\/Bildschirmfoto-2025-06-05-um-10.59.39-1024x575.png 1024w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/06\/Bildschirmfoto-2025-06-05-um-10.59.39-300x168.png 300w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/06\/Bildschirmfoto-2025-06-05-um-10.59.39-768x431.png 768w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/06\/Bildschirmfoto-2025-06-05-um-10.59.39-1536x862.png 1536w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/06\/Bildschirmfoto-2025-06-05-um-10.59.39.png 1874w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-098c8bc elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"098c8bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f21f9d9\" data-id=\"f21f9d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b089bce elementor-widget elementor-widget-image\" data-id=\"b089bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"842\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/03\/Kevelaer-Atemtraining-3.-5.2025.png\" class=\"attachment-large size-large wp-image-1470\" alt=\"\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/03\/Kevelaer-Atemtraining-3.-5.2025.png 778w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/03\/Kevelaer-Atemtraining-3.-5.2025-228x300.png 228w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2025\/03\/Kevelaer-Atemtraining-3.-5.2025-768x1011.png 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6842b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"e6842b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-560d47d\" data-id=\"560d47d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d1445a elementor-widget elementor-widget-image\" data-id=\"8d1445a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"517\" height=\"1024\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-0-517x1024.jpg\" class=\"attachment-large size-large wp-image-1384\" alt=\"\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-0-517x1024.jpg 517w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-0-151x300.jpg 151w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-0-768x1521.jpg 768w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-0-775x1536.jpg 775w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-0-1034x2048.jpg 1034w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-0.jpg 1264w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7ed9e0\" data-id=\"a7ed9e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cde4e1e elementor-widget elementor-widget-image\" data-id=\"cde4e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"517\" height=\"1024\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-1-517x1024.jpg\" class=\"attachment-large size-large wp-image-1385\" alt=\"\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-1-517x1024.jpg 517w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-1-151x300.jpg 151w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-1-768x1521.jpg 768w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-1-775x1536.jpg 775w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-1-1034x2048.jpg 1034w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/11\/Flyer_Gesundheitsangebote-images-1.jpg 1264w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e806dad elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"e806dad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c5cd4e\" data-id=\"8c5cd4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2579614 elementor-widget elementor-widget-image\" data-id=\"2579614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.21-1024x576.png\" class=\"attachment-large size-large wp-image-1350\" alt=\"\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.21-1024x576.png 1024w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.21-300x169.png 300w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.21-768x432.png 768w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.21-1536x864.png 1536w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.21.png 1688w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dff925e elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"dff925e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4c9849\" data-id=\"e4c9849\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86bfe60 elementor-widget elementor-widget-image\" data-id=\"86bfe60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"361\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.06-1024x577.png\" class=\"attachment-large size-large wp-image-1351\" alt=\"\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.06-1024x577.png 1024w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.06-300x169.png 300w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.06-768x432.png 768w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.06-1536x865.png 1536w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/08\/Bildschirmfoto-2024-08-31-um-19.46.06.png 1698w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d44620 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"2d44620\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1fc106\" data-id=\"b1fc106\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b8849f elementor-widget elementor-widget-text-editor\" data-id=\"0b8849f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1320\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/06\/Bildschirmfoto-2024-06-13-um-15.46.29-1-300x202.jpeg\" alt=\"\" width=\"300\" height=\"202\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/06\/Bildschirmfoto-2024-06-13-um-15.46.29-1-300x202.jpeg 300w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/06\/Bildschirmfoto-2024-06-13-um-15.46.29-1-1024x691.jpeg 1024w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/06\/Bildschirmfoto-2024-06-13-um-15.46.29-1-768x518.jpeg 768w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2024\/06\/Bildschirmfoto-2024-06-13-um-15.46.29-1.jpeg 1407w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d231c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"8d231c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63ce314\" data-id=\"63ce314\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2d25aa elementor-widget elementor-widget-image\" data-id=\"e2d25aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"400\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.05-1024x640.png\" class=\"attachment-large size-large wp-image-1240\" alt=\"\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.05-1024x640.png 1024w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.05-300x188.png 300w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.05-768x480.png 768w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.05-1536x960.png 1536w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.05-2048x1280.png 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd27382 elementor-widget elementor-widget-image\" data-id=\"bd27382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"400\" src=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.56-1024x640.png\" class=\"attachment-large size-large wp-image-1241\" alt=\"\" srcset=\"https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.56-1024x640.png 1024w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.56-300x188.png 300w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.56-768x480.png 768w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.56-1536x960.png 1536w, https:\/\/atemtherapie.wargalla.de\/wp-content\/uploads\/2023\/12\/Bildschirmfoto-2023-12-11-um-18.51.56-2048x1280.png 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-425fb1ba elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"425fb1ba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e34997a\" data-id=\"4e34997a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a82f958 elementor-widget elementor-widget-text-editor\" data-id=\"6a82f958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p style=\"margin-right: 0cm; margin-left: 0cm; font-size: 10pt;\"><span style=\"font-size: 12pt; font-family: Cambria;\">Der Atem begleitet uns ein Leben lang und ist zugleich ein wunderbarer Ratgeber. <\/span><span style=\"font-size: 12pt; font-family: Cambria;\">Die Wahrnehmung unserer Atmung f\u00fchrt uns in unser Inneres. Wir atmen aus, lassen eine kleine Ruhephase zu und atmen wieder ein. Wir nehmen bewusst unsere Atmung wahr.<\/span><\/p>\n<p style=\"margin-top: 0cm; margin-right: 0cm; margin-left: 0cm; font-size: 10pt;\"><span style=\"font-size: 12pt; font-family: Cambria;\">In der Atemtherapie entwickeln wir ein gutes K\u00f6rperbewusstsein und lernen achtsam mit uns und unserem K\u00f6rper, unseren Gef\u00fchlen und unseren Gedanken umzugehen.<\/span><\/p>\n<p style=\"margin-top: 0cm; margin-right: 0cm; margin-left: 0cm; font-size: 10pt;\"><span style=\"font-size: 12pt; font-family: Cambria;\">In der Atemtherapie werden zudem ausgew\u00e4hlte Atemtechniken vermittelt, die besonders f\u00fcr Menschen mit einer Lungen- oder Herzerkrankung sehr hilfreich sind.<\/span><\/p>\n<p style=\"margin-top: 0cm; margin-right: 0cm; margin-left: 0cm; font-size: 10pt;\"><span style=\"font-size: 12pt; font-family: Cambria;\">Oft werde ich gefragt, \u201eAtme ich eigentlich richtig?\u201c.\u00a0 Erkl\u00e4rungen \u00fcber den Atemvorgang selber, die Bedeutung der Ausatmung und der Nasenatmung, die Vermittlung von Hustentechniken, der bewusste Einsatz von Atemtechniken bei Angst, Panik oder Stress und vieles mehr k\u00f6nnen in der Atemtherapie erlernt und erfahren werden.<\/span><\/p>\n<p style=\"margin-top: 0cm; margin-right: 0cm; margin-left: 0cm; font-size: 10pt;\"><span style=\"font-size: 12pt; font-family: Cambria;\">Zudem finden Sie hier auf der Webseite Informationsmaterial mit zahlreichen Atem\u00fcbungen zur Kr\u00e4ftigung\u00a0der Lunge, der Atemmuskulatur und\u00a0des K\u00f6rpers insgesamt<\/span><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<div class=\"is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<p><\/p>\n<p><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Der Atem begleitet uns ein Leben lang und ist zugleich ein wunderbarer Ratgeber. Die Wahrnehmung unserer Atmung f\u00fchrt uns in unser Inneres. Wir atmen aus, lassen eine kleine Ruhephase zu und atmen wieder ein. Wir nehmen bewusst unsere Atmung wahr. In der Atemtherapie entwickeln wir ein gutes K\u00f6rperbewusstsein und lernen achtsam mit uns und unserem K\u00f6rper, unseren Gef\u00fchlen und unseren Gedanken umzugehen. In der Atemtherapie werden zudem ausgew\u00e4hlte Atemtechniken vermittelt, die besonders f\u00fcr Menschen mit einer Lungen- oder Herzerkrankung sehr hilfreich sind. Oft werde ich gefragt, \u201eAtme ich eigentlich richtig?\u201c.\u00a0 Erkl\u00e4rungen \u00fcber den Atemvorgang selber, die Bedeutung der Ausatmung und der Nasenatmung, die Vermittlung von Hustentechniken, der bewusste Einsatz von Atemtechniken bei Angst, Panik oder Stress und vieles mehr k\u00f6nnen in der Atemtherapie erlernt und erfahren werden. Zudem finden Sie hier auf der Webseite Informationsmaterial mit zahlreichen Atem\u00fcbungen zur Kr\u00e4ftigung\u00a0der Lunge, der Atemmuskulatur und\u00a0des K\u00f6rpers insgesamt<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/atemtherapie.wargalla.de\/index.php?rest_route=\/wp\/v2\/pages\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atemtherapie.wargalla.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atemtherapie.wargalla.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atemtherapie.wargalla.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atemtherapie.wargalla.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4"}],"version-history":[{"count":135,"href":"https:\/\/atemtherapie.wargalla.de\/index.php?rest_route=\/wp\/v2\/pages\/4\/revisions"}],"predecessor-version":[{"id":1500,"href":"https:\/\/atemtherapie.wargalla.de\/index.php?rest_route=\/wp\/v2\/pages\/4\/revisions\/1500"}],"wp:attachment":[{"href":"https:\/\/atemtherapie.wargalla.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}